Monday, August 31, 2009

Training: Week 5

Monday- Rest

Tuesday- 2 mile sprints, legs & abs

Wednesday- 5 miles

Thursday- 45 mins bike, upper body & abs

Friday- 5 miles

Saturday- 2 mile sprints & abs

Sunday- Rest

Monday- 10 miles

Well, we are almost there! The race is in 14 days! I'm thankful it's right around the corner.... as much as I am enjoying the challenge my body is getting tired. BUT I am very happy to report that we have not suffered any injuries so far. Keep your fingers crossed....

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